Are you pregnant right now? Let me tell you what you need to do: Stock your freezer with freezer meals! Having healthy meals on-hand when you’re caring for a newborn is the best thing ever. I’m currently pregnant with my fifth baby, so I’m excited to share what has worked for me in the past and what I’m planning to do differently this time around.

First, why make freezer meals for new moms?

If this is your first baby and you have no idea what to expect let me tell you that you’re probably going to lay around on the couch for at least two weeks after giving birth. If you don’t want to count on your husband cooking every night (or eating out every night – yuck!), stocking your freezer with homemade meals is the best option.

If this is your second baby or more, then you already know why it will be so great to have meals made ahead of time.

Not only is it amazing to make meals for yourself while pregnant, but I love making freezer meals for my family members and friends when they have a new baby. Freezer meals make great gifts.
I like to make meals that are frozen without any cooking ahead of time so they cook the first time out of the freezer and don’t taste like leftovers at all. Yay!

Most freezer meals are good for at least three months, so I would make them around 32 weeks if you can. That means they’ll be good for at least a month after your baby arrives and you’ll be making them at a time in pregnancy when you still feel OK. I’ve made meals closer to my due date and it is more exhausting and requires a lot of sitting.

If you’re making the meals for someone else you could make them a week or two before their due date or deliver them after the baby is born with a new baby gift. (Although the meals themselves will be the best gift ever.)

Here are some of the favorite freezer meals for new moms (and dads):

Making freezer meals for new moms aren’t any different than the types of freezer meals that you would make for anyone else. The only difference in making meals for after birth is that you might want to include more variety. For example, when I’m making freezer meals for myself I like to double or triple recipes to save time and money because we have no problem repeating meals before they expire. BUT, when I’m prepping a batch of meals to eat in a row right after a new baby arrives I don’t want to eat the same thing every night. A mix of tastes, textures, and even cooking styles is key (crockpot, oven, skillet, etc.).

  • Crockpot Beef Chili
  • Crockpot Mexican Black Bean Chili
  • Crockpot Sloppy Joe’s
  • Crockpot BBQ Baby Back Ribs
  • Crockpot Sweet and Sour BBQ Meatballs
  • Crockpot Stuffed Peppers
  • Crockpot Beef Roast with Carrots
  • Crockpot Mississippi Roast with Carrots
  • Crockpot Pot Roast with Carrots and Potatoes
  • Crockpot Cranberry Pork Roast
  • Crockpot Beef Barley Stew
  • Crockpot Sausage Spinach Tomato Soup
  • Crockpot Meatball Vegetable Soup
  • Crockpot Italian Wedding Soup
  • Crockpot Meatball Minestrone Soup
  • Two Chicken Pot Pies
  • Two Brown Sugar Meatloaves
  • Two “No-Bake” Lasagnas with Baby Spinach
  • Two pans of Mexican Stuffed Shells
  • Two pans of Sausage-Stuffed Mini Peppers
  • Crockpot Artichoke Chicken
  • Crockpot Chicken Enchiladas
  • Crockpot Chicken Spinach Alfredo
  • Crockpot Chicken Tikka Masala
  • Crockpot Cilantro Lime Chicken
  • Crockpot Cranberry Chicken
  • Crockpot Honey Bourbon Chicken
  • Crockpot Honey Garlic Chicken
  • Crockpot Honey Mustard Chicken
  • Crockpot Orange Chicken